Pumpkin Slow Oats

Food made slower tastes better, but it doesn't have to be time consuming. These slow oats can be stirred together then popped in the fridge to be left to do their own thing until the morning...when they are devoured.

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Pumpkin Slow Oats

Ingredients:

• 2 tablespoons nut butter (hazelnut, almond, or peanut - your choice)
• 1/2 teaspoon vanilla extract
• 1/2 tablespoon maple syrup
  1/4 cup pumpkin puree
• 1/3 cup milk (I used almond milk)
• 1/2 cup oats
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon pumpkin pie spice
• 1 tablespoon chocolate chips (I used a mix of dark and white chocos)

Note: I used a special ceramic bowl I have that can go from fridge to oven to table and has a lid. It's handy to have just one container for all the steps. A small canning jar will also do the trick - just make sure you can stir easily.

In your bowl (or jar) mix together the nut butter, vanilla extract, and maple syrup. Microwave for about 10 seconds, or until just warmed. You want to heat the nut butter up enough to combine everything easily. Stir.

Add the rest of your ingredients, except for the chocolate chips and stir well. Make sure everything is good and mushed together. Stir in the chocolate chips.

Put the lid on your container and hit the fridge. The next morning, open and enjoy with milk or by itself. Say hi to Zuul while you're there.

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This is Day 14, in my 31 Days of Pumpkin Spice. Join in the fun on Twitter with your favorite recipes, quips, or (semi)historical facts by using the hashtag #TeamPumpkinSpice